​

30 minutes, free fitness consultation.  We'll discuss your health goals, questions, and any concerns you may have, and whether or not I can help you.  

 

​

​

​

After our initial consultation and fitness assessment, you will receive a customized workout plan specific to your goals and needs.  The training session will be private and one-on-one with me.    Call for rates.

 

​

 

 

Once you get to know your warmup and cooldown routines, you can choose to do these routines on your own and meet with me, one-on-one, for the main workout which will be 30 minutes long.  Call for rates.  

 

​

 

 

This is where you and a friend share the workout session.  You must both have similar fitness goals and be at a similar fitness level in order to workout together.  Prices are per person, per session.  Call for rates.   

 

​

 

Each session is paid for at the Tuscany Falls Fitness Center front desk, right before our training session begins.  

​

Cancellations - There is a fee for cancelling a session.  Call for more information.  

 

​