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Free 30-minute consultation to discuss your goals, concerns, and how I can support your fitness journey.    ​

 

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​After your consultation and fitness assessment, I'll create a personalized workout plan tailored to your goals.  All sessions are private and one-on-one.  Rates vary by frequency.  Choose a single session for a specific need-- like form checks or assessments-- or a Monthly Membership for ongoing training toward a fitness goal.   

 

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Train with a friend, share the session, and save.  You'll need similar fitness goals and levels to work out together.

 

Prices are per person, per session.  Rates vary by frequency.  Choose a single session for a specific goal, or a Monthly Membership for ongoing training. 

 

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​All sessions are paid in advance-- whether you choose a single session or a Monthly Membership.  For Personal Training sessions, rates vary depending on the service you pick and the number of sessions per week you choose.  Contact me for details.

 

See FAQ page for Cancellation policies. 

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